Workshops

Welcome to the exciting world of our group workshop! We are delighted to invite you to participate in a unique and enriching experience that will transform your life in surprising ways.

Not only will you find a space to learn new skills and knowledge, but you will also discover a warm and welcoming environment where collaboration and personal growth are harmoniously intertwined.

Imagine a place where your ideas are valued, where your questions are welcome, and where each participant brings their unique perspective. It’s not just an educational event, it’s an opportunity to connect with other passionate individuals who share your interests and aspirations.

Would you like to expand your horizons and explore new possibilities? This workshop will give you the tools and support necessary to do so. With practical activities, reflective discussions and interactive exercises, you will immerse yourself in a learning process that goes beyond theory, providing you with the practical skills you need to live better.

The magic of our workshop lies in the diversity of perspectives and experiences that each participant brings. We are committed to creating an inclusive and respectful environment where every voice is heard and valued. Together, we will build a space where the synergy of the group will enhance individual and collective learning.

Prepare to be inspired, learn from others, and discover your own potential on this exciting journey of personal growth. Join us and be part of a community that encourages development, creativity and camaraderie.

Don’t miss the opportunity to be part of this transformative group workshop. We hope to see you there!

1. Fear of dying or death?

Welcome to the group workshop “Exploring Fear of Dying and Death”, a reflective space designed to constructively address the emotions and thoughts associated with death and the fear of losing one’s life. Death is an unavoidable reality, but society often avoids the topic, generating fears and anxieties that can affect our quality of life.
In this workshop, we immerse ourselves in an open and respectful dialogue to explore different perspectives on death. Through interactive activities, personal reflections and the sharing of experiences, we will seek to understand how the fear of dying can influence our daily lives, relationships and decisions.

Goals:

• Understanding the fear of dying: We will analyze the psychological and cultural roots of the fear of death, recognizing how this fear can manifest itself in our lives.
• Promote acceptance: We explore strategies for accepting the inevitability of death and how this acceptance can lead to a fuller and more meaningful life.
• Encourage open communication: We will create a safe environment where participants can share their thoughts and feelings about death, promoting honest and nurturing dialogue.
• Explore spirituality: We will address spiritual and philosophical perspectives on death, allowing participants to reflect on their own beliefs and values.
• Develop tools to confront fear: We identify practical strategies to confront the fear of dying and how to transform this fear into a source of personal growth.
• This workshop is intended for those who wish to address their concerns and anxieties related to death, as well as those interested in enriching their understanding of life through reflection on its finitude. Join us as we explore together the complex web of emotions surrounding the topic of death and discover how facing this fear can lead to a fuller, more meaningful life.

2. Loneliness: friendship or enmity?

Welcome to the group workshop “Loneliness: Friendship or Enmity?”, a reflective space designed to explore and understand the complexity of loneliness in our lives. Loneliness is a universal experience that can manifest itself in various ways, and this workshop seeks to examine whether it is our ally on the path to self-knowledge or becomes an enemy that separates us from others.

Goals:

• Emotional Self-Exploration: Through practical exercises and reflections, participants immersed themselves in their own experiences of loneliness, identifying associated emotions and thought patterns.
• Understanding Loneliness: We will explore the difference between chosen and imposed loneliness, examining how these forms influence our mental health and emotional well-being.
  Building Connections: We explore strategies to build and strengthen social connections, recognizing the importance of sharing our experiences and supporting each other.
• Change of Perspective: A change in the perception of loneliness is encouraged, exploring how it can be an opportunity for personal growth, creativity and authenticity.
• By the end of the workshop, participants will have reflected on their relationship with loneliness, acquired practical tools to manage it, and strengthened their skills to build meaningful connections in their lives.

Join us on this introspective journey and discover if loneliness can become your ally on the path to a more fulfilled life!

3. How to welcome the 3rd Age?

In this space, we embark on a reflective and practical journey to explore the importance of providing a warm welcome to the elderly. This workshop is designed to foster understanding, empathy, and concrete actions that strengthen the inclusion and well-being of our seniors.
During our session, we explore the various facets of aging and the challenges that can arise at this stage of life. We will address fundamental questions, such as how can we build more age-friendly environments? How to cultivate a community that celebrates experience and accumulated wisdom?
Through interactive dynamics, group discussions, and the sharing of personal experiences, we aim to build a space where everyone can contribute their unique perspectives. We explore strategies to improve the quality of life of our elders, considering physical, emotional and social aspects.
This workshop not only focuses on theory, but also provides practical tools to implement significant changes in our community and personal environment. We seek to foster a culture that values and respects the elderly, recognizing their continued contribution to society.
Join us as we share ideas, learn from each other, and build intergenerational bridges. Together, we will discover how to welcome seniors in authentic and nurturing ways. Get ready to be inspired and be part of positive change!

Greetings

Marisa Stone